Are you overwhelmed? Are you finding raising your rebellious teens to be a challenge? Does being a working mother feel like too much to handle? Are you dealing with the often uncomfortable symptoms of menopause? Are you struggling with Empty Nesting?
These are only a few of the issues that can arise during your middle years. (I consider Midlife to include the 40’s through the 60’s (and even the 70’s and early 80’s if you are active and you “think young”). Aging brings challenges you may not have anticipated, and sometimes you may feel “stuck” and unable to move forward in your life.
I want to help! At Passages Psychotherapy Services, my goal is to help women move through the challenges Midlife brings, and to help them develop coping strategies to handle the difficult feelings which often accompany these experiences.
“So much of our journey is learning about and removing barriers.” (Melodie Beattie)
If you can relate to these experiences, please don’t wait. I can help! Contact me and we can begin the process of helping you learn to better manage the feelings and experiences that frequent one’s Midlife years.
Places to Get Started
Life is complicated and, of course, it does not come with an instruction book. It’s easy to become overwhelmed, subsequently becoming stuck, repeating unhealthy or unhappy patterns of behavior.